Holistic Health & Lifestyle Coaching

We'll work on identifying the main roadblocks and root causes of your issues.

Let's work to your priorities and goals
Determine how high your stress and physiological loads are
Formulate a plan to get on top of it all

Book Discovery Call

Is Holistic Health & Lifestyle Coaching for me...

01.

What are you willing to change for?

02.

Where do you feel out of balance in life?

03.

Who's in your dream team? Who can support you?

04.

Have you met YOUR four doctors?

05.

Where to begin? Your 6 foundation principles!

Who I work with

I work with people who want to be empowered and take responsibility for their health

We are complicated, though simple solutions are effective when personalised

How I work with you

Online or in person.

Using specific assessments and questionnaires

If we're not assessing we are guessing.
The forms give us information on where you are our of balance with your 4 doctors and 6 foundation principles of health.

What to expect

Expect to show up and do the work

I'll give you advice and recommendations as you start to step into your own power.

Offerings

Discovery Call
This call is all about you! Ready to chat what's going on with you? Le...
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30 min
Free of Charge
Holistic Health & Lifestyle Coaching
Time to delve deep to help overcome your health and lifestyle challeng...
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1 hr
220 Australian dollars

"If nothing changes, nothing changes"

If you keep doing what you're doing, you're going to keep getting what you're getting. You want change, make some.

- Courtney C Stevens

Not sure what you need help with?

Contact me!

Let's talk and create a plan for you.