This is for you if...
You're looking to step into becoming the master of your own life.
You're wanting to feel better, though you notice your body keeps defaulting into the common behaviours, pain and ailments you face - it's like it's the only way it knows to deal!
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You keep meeting the same resistance and repeating the same experiences with the relationships you have with others (and most importantly yourself!)
You're down and out, low on energy, feeling stressed, and not able to truly rest
You struggle with aches and pains, gut dysfunction, or perhaps hormonal imbalances
You want to be empowered in your own life, rather than bowing down and people pleasing
You're hustling, but keep ending up in the same space and fear you're heading for burnout
Your looking for a plan tailored to you, not some cookie cutter approach
You have a little voice telling you "I'm not good enough", "I'm not worthy", or "what will people think?"
What you can expect
1
Assessment
We will utilise a number of questionnaires to determine your priorities and monitor your progress.
We start with the
Health Appraisal Questionnaire
and
Nutrition and Lifestyle Overview.
2
The Basics
We will delve deep into your four doctors and the 6 foundation principles of health, creating a solid base in which you can thrive from.
We will analyse patterns of stress and where you might be sabotaging yourself
3
The Dream!
What would you love in life? Or is that too hard to see through all the things you don't currently like? Starting with our dream can be tricky for some, so if that's the case we will start with your nightmare!
You need to be clear on what is worth changing for...
30 min
Free of Charge1 hr
220 Australian dollars