
Full Biomechanical Assessment
Delve deep into your unique posture and function. -what's causing your health challenges?
Service Description
Looking to improve your posture and overall well-being? In this assessment, Jess offers an in-depth postural assessments based on her study as a chiropractor and Chek practitioner. This also includes testing to enhance your core function, focusing on how the core impacts on posture. Jess will determine the amount of stress in your life, and which lifestyle factors may be impacting your posture and overall function. Also includes a personalised guide for your journey towards better health and alignment. Designed for those who want information and then to work on their goals themselves. For those wanting further support, there is an option to continue into a Corrective Exercise Program. Nutrition and Lifestyle Questionnaire. Posture photos Sample program - core and phase 1 postural exercises
Contact Details
1a/2 Commodore St, South Mission Beach QLD, Australia
jess.monaghan@icloud.com