Offerings

Is Holistic Lifestyle Coaching for me...

01.

What are you willing to change for?

02.

Where do you feel out of balance in life?

03.

Who's in your dream team? Who can support you?

04.

Have you met YOUR four doctors?

05.

Where to begin? Your 6 foundation principles!

Not your average coaching...

This is to get clear on your dreams and goals, and have a clear north star in order to truly create change and overcome roadblocks

With very specific and detailed testing, we plan an exercise program tailored specifically to your life

HLC with a chiro flare. Burnt out in practice? No balance in life? Been there! Let's work through you walking your talk

Who I work with

I work with people who want to be empowered and take responsibility for their health

We are complicated, though simple solutions are effective when personalised

How I work with you

Online or in person.

Using specific assessments and questionnaires

If we're not assessing we are guessing.
The forms give us information on where you are our of balance with your 4 doctors and 6 foundation principles of health.

What to expect

Expect to show up and do the work

I'll give you advice and recommendations as you start to step into your own power.

"If nothing changes, nothing changes"

If you keep doing what you're doing, you're going to keep getting what you're getting. You want change, make some.

- Courtney C Stevens

Not sure what you need help with?

Contact me!

Let's talk and create a plan for you.