Holistic Lifestyle Consulting

Service Description

We begin with a series of questionnaires to determine your baseline physiological load, your stressors, and your dreams. This can be tricky for some, though don't worry we can work through it all together! You can book per session, or there are bundle options as listed below. THE FOUNDATION - save 5% Over 6 to 12 weeks We will have 6 hourly sessions at weekly or fortnightly. Please allow 2 hours for your first call. We will utilize questionnaires to see where your at, and get a plan sorted for you. We will spend time outlining your 6 foundations of health and your 4 doctors to empower you in creating change. We'll discuss what your dreams and goals are. If that seems to hard to begin, we will start with your nightmare! This is for those that want a little help and guidance in the right direction, and like to keep it simple. THE GRIT WORK - save 10% Spanning over 6 months, we will have 12 hourly sessions either weekly or fortnightly. As well as including all that's covered in the foundation, we go deeper into what some of the stressors are that have lead you to where you are. We often see patterns repeating, and bad habits wanting to sneak back in - which we can approach with curiosity to learn why you tend to default in a certain way. This is for those that want to delve deeper than surface level and learn more about who they are. THE LONG HAUL - save 15% This spans over approximately 12 months (24 sessions). Please allow 2 hours for your first call. If this is for you, you are in it for the long game and understand that change takes time and commitment. You're looking to be empowered, and some guidance and accountability along the way will help you on your path.

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