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Getting started can be the hardest part...
 
Let's break it down for you

Jess Monaghan

Holistic Health Practitioner

You have an interest in your health, yet you're stressed out and your health is suffering

You're fully immersed in the rat race of life, and have forgotten how to enjoy the ride along the way

You want to make some changes

Yet the overwhelm from ALL THE THINGS you feel you need to change is holding you back

Gratitude

The solution is as unique as YOU

You're one of a kind. So let's use some detailed questionnaires, assessments and develop a plan that is as unique as you

A plan that actually fits in with your life

 

A plan that ticks of your goals and dreams (even the ones you're too scared to voice out loud yet)

How I work with you

Holistic
Lifestyle
Coaching


 

Corrective
Exercise
Programs


 

Coaching
for
Chiropractors


 

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Flat? Fatigued? Dare I say, BURNT OUT?
 
Let's take a deep dive into your health. Determining where you are at with detailed questionnaires and assessments.
 
Then we work through a detailed plan made just for you!

HOLISTIC LIFESTYLE COACHING

Contact Us

insta @jess.monaghan

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